BMI is a measure of body fat based on height and weight that applies to adult men and women.
BMI compares your weight to your height, and is calculated by dividing your weight in kilograms by your height in metres squared. It gives you an idea of whether you're underweight, a healthy weight, overweight, or obese for your height.
| BMI Range | Category |
|---|---|
| Less than 16.5 | Severely Underweight |
| 16.5 - 18.5 | Underweight |
| 18.5 - 25 | Normal |
| 25 - 30 | Overweight |
| 30+ | Obese |